Physical Health and the Way towards It
Introduction
Research Training
In this chapter, you will learn about different aspects of the element ‘Methods/ Methodology’ in a research article and the importance of critically looking at the quality of a study.
English Competence
You will also learn about attitudes towards physical activity and exercise and how these attitudes and practices affect the overall health of children.
Conclusion
Tonya, Billy and Sophie left the doctor's appointment ready to make changes to their lives to promote a healthier lifestyle.
Tonya has decided to cook more meals herself instead of ordering fast food and take-out. Billy and Sophie will both get bicycles and try to spend more time playing outside. At first, this was hard for them since they got tired very easily.
After two months of these changes, they enjoy being outside more, and go outside at least six days a week for an hour or more. These changes are small but will make a huge difference in this family’s life.
Thank you for helping the Miller family. With these changes in mind, you can always encourage a patient and their family to develop healthier habits and lead a healthier life. You also might feel better to know that you are using high quality studies with evidence-based information.
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